Many people snore from time to time, and it is no serious health concern. But for a significant segment of the population, this can be a sign of something much more harmful. And this can affect not only the quality of your sleep but your overall wellbeing, as well. Sleep apnea refers to momentary pauses… Read more »
Bruxism, or the term for persistent grinding of teeth, can lead to serious damage. This action often occurs in patients while they are asleep, and sometimes they might not even notice their activity. For many people, they learn from their partner, who sees them while they sleep! Grinding and all its other forms such as… Read more »
Problems with your nightly rest can leave you groggy, unfocused, and irritable. When you continue to experience issues with poor sleep because of sleep apnea, your troubles can go beyond these negative feelings. Over time, this condition can affect you physically by robbing you of energy, and it can make managing your blood pressure more… Read more »
It can be embarrassing to snore, but when this tendency to breathe loudly and with difficulty is tied to sleep apnea, the matter becomes a health concern. These nightly breathing issues, known as sleep apnea, can take a serious toll on your mental and physical health. You can experience elevated blood pressure, have headaches, and… Read more »
When you go to bed each night, your body enters a resting state that provides important support for your physical and mental well-being. A problem with your nightly rest can impact you in several worrying ways. Unfortunately, it is possible for you to develop a condition that stops you from completing your sleep cycles, which… Read more »