If you find yourself tired before noon, or if you wake up with a sore face, it may be a sign that your jaw may be to blame. These disorders can feel elusive, however, since you do not personally experience yourself during the act. Your Baxter, MN dentist has spent years identifying these concerns. Schedule a consultation to see if your energy levels are being depleted through a lack of great sleep. Restore your rest and protect your health!
Your Jaw Can Erode Enamel
One of the most significant sleep disorders affecting the United States is known by the term bruxism. This refers to the unconscious movement of the jaw, causing a collision of the teeth in ways such as grinding and gnashing. This condition can lead to serious discomfort!
When the muscles are working throughout the night, you do not receive the adequate amount of rest necessary for proper function. This means that grinding patients can live with constantly fatigued areas of the head and neck. Nagging persistent headaches might be a sign that you are overactive during sleep.
Bruxism can lead to destruction of the enamel and it should not be ignored. The repetitive nature can lead to distinct damage that is sometimes severe enough to wear fully into the interior of the tooth. Speak to your dentist about the possibility of a mouthguard to prevent serious enamel erosion.
Your Throat Can Close Overnight
Another major concern with American sleepers is the structure of the throat. During the day, our brain keeps this area stiff enough to allow for an open airway. At night, however, the nerve that allows us to swallow can relax, as well. When this occurs, the tissue can block oxygen from reaching your lungs.
The momentary pauses in breath that occur from this condition is referred to as sleep apnea. Patients often believe this to be simply annoying snoring, but it can lead to serious overall health complications. Besides the lack of a full night’s rest, apnea often contributes to high blood pressure and low oxygenation. When this extends for a long period of time, it can put you at risk of a heart attack or stroke!
Working With Sleep Science In Baxter, MN
If you have been struggling with your sleep, and you are ready to make a change, call Greenhaven Dental in Baxter, MN today at (281)454-0523! Dr. Clinton L. Roberts specializes in the treatment of both bruxism and sleep apnea, and can help you to restore your nightly rest. Take your sleep seriously!