
Does The Holiday Season Increase Your Cavity Risk?
There are aspects to celebrating the holiday that can make you more vulnerable to cavities. Many of the popular foods we enjoy at this time of year can be starchy and sugary, which means eating too much of them can have negative effects for your smile. Traveling can also lead to problems, as interruptions in daily routines can sometimes cause people to put less effort into keeping their smile clean by brushing and flossing. In other words, while you can keep up with habits that protect your teeth and gums, this is a time when people fail to recognize how they might make themselves more vulnerable to problems.
Maintaining Your Oral Health During Travel And Special Gatherings
While you may have a number of foods that you are eager to enjoy around the holidays, be careful to balance your plate with healthier items, drink water to stay hydrated, and be conservative with consuming sweets. If you need to travel to make it to your planned gatherings, stick to your routine of brushing two times a day, and make sure you floss each night. While this may sound simple, many who are on the road for longer periods of time or feel fatigued from travel may be tempted to let these habits slip.
Make Sure You See Your Dentist For Your Next Checkup!
Your regular trips to see your dentist will help you avoid the kinds of problems that require restorative dental work. At every dental checkup, you receive preventive care, including thorough teeth cleanings, which will help you keep your smile in good health by removing plaque as well as tartar buildup.
Schedule Smile Care With Your Baxter, MN Dentist!
Through the right approach to smile care, you can enjoy the holidays without worrying about the health of your smile! To find out how our practice can help you stay healthy, please reach out to your Baxter, MN, dentist, Dr. Roberts, by calling (218) 454-0523.