The Dangers of Sugar and Poor Oral Hygiene
When we don’t care for our smiles at home, this enables food particles to remain trapped between the teeth. Bacteria will then consume these particles, especially if there are bits of sugar left behind from the foods, snacks, and drinks we’ve consumed. As bacteria break down these particles, the level of oral acidity rises, and the teeth end up coated in a layer of sticky plaque. Not only is plaque impossible to remove with brushing and flossing, but it can increase the risk of tooth decay and gum disease by eroding enamel and inflaming gum tissues. These factors also increase the risk of bad breath and even teeth stains!
Brushing Your Teeth
Daily care helps remove trapped food from on and between your teeth, preventing how much plaque is able to accumulate in between your professional checkup and cleaning visits. You should brush your teeth when you wake up and again before bed, for about two minutes each session. Whether you use an electric or manual toothbrush, we suggest one with soft bristles to prevent inadvertent damage to enamel. This is good for babies, toddlers, kids, and adults, and should make use of a toothpaste that contains fluoride. Using fluoride toothpaste could increase the protective layer of tooth enamel!
Flossing Daily
You also need to floss, as this removes what a toothbrush alone cannot reach. You should take an approximately 18-inch length of tape, wrap each end around your index finger, and hold it taut with your thumbs. Run the tape up and down each side of every tooth, dipping below the gum line when you do. Be sure to adjust the tape to use clean portions for each tooth. This should be done before bed every night, and can help extract trapped tooth particles and is especially vital for avoiding gingivitis and gum disease.
Checkup and Cleaning Visits
You should also find time to see us every six months for a checkup and cleaning, so we can keep an eye on your smile and also remove all plaque and tartar (calcified plaque), keeping your smile safe!
Greenhaven Family Dental Discusses Preventive Dentistry
Greenhaven Family Dental is ready to work with you and help your family maintain better oral health. To learn more about our preventive treatment options, then you can contact Greenhaven Family Dental in Baxter, MN at 218-454-0523.